Courses
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All Courses, Fitness
Nicky Sarka
Be part of the party with Nicky as she pairs dance and fitness to boost your energy levels like never before. As a licensed instructor, she's mastered choreography and knows how to prep you for a mean sweat sesh. Not sure about you, but we're signing
Free
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All Courses, Nutrition
Santivia Health
Team Santivia® Health believes in curing the body through a balanced immune system. Each product is one with nature and aims to help families live healthier lives. So, why not?
Free
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All Courses, Mindfulness
Glenn Harrold
He will Glenn you a hand in matters of the mind. Author, musician, and experienced clinical hypnotherapist — he focuses on professional hypnosis and meditation, helping clients through a spectrum of stress-related issues. He’s got your back.
Free
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All Courses, Mindfulness
Erin Lee
Allow Certified Mindfulness-Based Stress Reduction (MBSR) Teacher Erin will help you ease into your day. She is the Founder and Mindfulness Coach of Mindful Moments Singapore and advocates mindfulness as a way of life in everyday life.
Free
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All Courses, Nutrition
Clement Gan
Count on Clement for crushing your nutrition goals. An accredited dietitian of South Korea and an advisor for food businesses and gyms in the UK and Australia, he’s all about living a full life through food.
Free
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All Courses, Fitness
Roxanne Gan
You best believe Roxanne knows her yoga — an immersive & multi-sensory experience for biological and psychological healing. Her goal remains to help people feel good through her practice and encourage them to lead healthier lives.
Free